The secret to confidence is being true to yourself, appreciating your uniqueness, and the hard work and preservation of your health and wellness.

You might have a size that you normally wear in sportswear, but it is always important to check our sizing guide to ensure you get the best fit possible.

When choosing a good pair of workout leggings, you want to make sure you are getting the right fit. But how are workout leggings supposed to fit?

Whether it is a scorching summer day or you’ve finished one of the toughest sessions at the gym, you’re going to sweat and your favorite bodysuit, sports bras, tees, tanks, leggings or shorts will need to be washed.

Have you ever convinced yourself not to buy a pair of the more expensive leggings or sports bra for something much more affordable, but wondered if the more expensive lavish pair were worth it?