Can the Colors of Workout Clothes Affect Your Mood?

It's been scientifically proven that different colors affect our mood, especially when it comes to wall colors and colors used in advertisements. After all, there's a reason why many fast-food chains use the color red in their logos! But does the same principle apply to workout clothes?

Yes, it does!

Most of us know that the clothes we wear have a direct effect on our self-confidence. When you walk into the gym, it's especially important to feel comfortable in your outfit, but how we feel depends on more than just the fits and cuts of our clothes; the colors we wear impact our moods as well. Let's go color by color through the rainbow to see how each color affects our moods:

Red: Remember how we mentioned that a lot of fast-food chains use red in their logos? They do that because the color red is thought to stir strong emotions and stimulate appetite. Red is a powerful color, which makes it perfect for the woman who wants to feel brave, powerful, and sexy while she works out.

Orange: This color is a bright, optimistic hue, encouraging us to feel excited and adventurous. Orange workout clothes are great for people who need a little extra encouragement to get into the gym, especially if they've never been before or if it's been a while!

Yellow: There are a lot of different shades of yellow, and each shade can have a different effect on a person's mood. In general, though, yellow is the most optimistic color in the rainbow and helps us to feel happier, more energetic, and more excited. Yellow workout clothes are perfect for women who need an extra pep in their step.

Green: A color that reminds us all of nature; green feels refreshing, balancing, and peaceful. It doesn't matter whether you're an outdoorsy girl or whether you just want to incorporate the harmony of nature into your workout routine; green workout gear is a must-have in every woman's wardrobe.

Blue: This color is associated with ultimate peace and calm, especially since it makes most people think of the sky or the ocean. If you need to stabilize your emotions, or if you want to stabilize the emotions of the people around you, blue workout gear is for you.

We hope that this guide is helpful for you as you shop for a new matching workout set. Stock up on a few different colors to get the most out of your workout wear!